Insomnia
Trouble falling and/or staying asleep. This can be short term to last for few days to few weeks and for some it can be chronic which lasts for more than a month.
Insomnio
El insomnio es un trastorno del sueño frecuente que puede causar dificultad para conciliar el sueño (quedarse dormido) o mantenerlo, o puede hacer que te despiertes demasiado temprano y no puedas volver a dormirte. Es posible que sigas sintiéndote cansado cuando te despiertes.
SleepFoundation.org – the premiere resource for everything sleep related – has released the Best Mattresses and Sleep Products of 2022.
These categories include
1. The Best Organic Mattresses
2. Best Wooden Bed Frames
3. Best Organic Pillows
4. Best Bamboo Pillows
5. Best Organic Sheets
6. Best Bamboo Sheets
7. Best Natural Sleep Aid
8. Best Essential Oils for Sleep
9. Best Exercises for Sleep
10. Best Temperature for Sleep
