Home NOVEDADESLIBRO DE LA SEMANALibro De Meditación Para Principiantes

Libro De Meditación Para Principiantes

by Soraya Alcalá
EL PEQUEÑO LIBRO DE LA MEDITACION

Una introducción práctica e informativa a una de las prácticas espirituales más populares de hoy día: la meditación

Amy Leigh Mercree es autora de diecinueve libros, todos ellos éxitos de ventas, y ha aparecido en revistas como Glamour, Women’s Health, Inc., Shape, The Oprah Magazine, Forbes, First for Women, Parade y Oprah Daily, entre otras.

An easy-to-use, informative introduction to one of today’s most popular spiritual practices: meditation.
Amy Leigh Mercree is a bestselling author of nineteen books and has been featured in Glamour Magazine, Women’s Health, Inc. Magazine, Shape, The Oprah Magazine, Forbes, First for Women, Parade Magazine, Oprah Daily, and more.

Achieve clarity, focus, and relaxation. This book is a great opportunity to begin your journey through meditation, exploring its history and origins, as well as its practical applications.

In addition to demonstrating how a regular routine can improve the quality of your existence on Earth, it covers different forms of contemplation, as well as mantra reciting and guided meditations.

EL PEQUEÑO LIBRO DE LA MEDITACION | A Little Bit of Meditation
By: Amy Leigh Mercree
9788441444393 | PB | 128 Pages | $10.95 | Editorial Edaf | Mind, Body & Spirit

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