Home ESTILOS DE VIDADEPORTES Celebrity Fitness Expert Shaun T Launches New Motivational Podcast

Celebrity Fitness Expert Shaun T Launches New Motivational Podcast

by Soraya Alcalá

NEW YORK, NY

Today, world-renowned celebrity super trainer, fitness expert, mental advocate, and transformation coach, Shaun T, launched the first episode of his new motivational podcast, T is for Transformation. New episodes will be released biweekly, on Mondays, on all podcast platforms.

T is for Transformation – formerly “Trust and Believe with Shaun T,” is a dynamic and inspiring podcast dedicated to exploring the myriad of ways individuals reshape their lives through resilience, determination, and the power of personal transformation. Each episode delves into the heart of what it means to fundamentally change one’s life, whether it’s by overcoming insurmountable odds, embarking on a journey of self- discovery, or making a shift to lead a healthier, more fulfilling life. From tales of physical transformations and monumental achievements in personal fitness to exploring emotional stories of mental and spiritual growth, Shaun unpacks these journeys and offers listeners not just a front-row seat to their stories of change, but adds practical insights, facts, and actionable advice to apply in their own lives.

EPISODE 1: “REDEFINING STRENGTH AT ANY AGE”
In this powerful episode of T is for Transformation, Shaun T sits down with Keeper Catran-Whitney, whose remarkable story challenges age-related limits and inspires transformation at any stage of life. At 65, Keeper shares his journey of overcoming congenital scoliosis, embracing fitness, and leading a movement for physical and mental rejuvenation for those over 60. From childhood struggles to crushing fitness milestones, Keeper’s story is a testament to resilience, determination, and the power of emotional acceptance. Listen in as they discuss overcoming barriers, the importance of muscle-building for longevity, and why it’s never too late to rewrite your own story.

ABOUT SHAUN T: 
Shaun T is a world-renowned fitness and transformation specialist, entrepreneur, author, TV host and creator of the best-selling fitness programs INSANITY, HIP HOP ABS, DIG DEEPER, FOCUS T25, and TRANSFORM:20.Through personal appearances, his workout programs, Dig Deeper Nation online community, Shaun T Apparel, his podcast Trust and Believe with Shaun T, and his self-help memoir T IS FOR TRANSFORMATION, Shaun T is focused on affecting positive lifestyle changes in people around the world and proving that becoming the best version of yourself is attainable.

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