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Esta recopilación de meditaciones resulta en una experiencia transformadora que ayuda a explorar los rincones profundos y oscuros del ser.
Contrary to what many people believe, meditation is not a shortcut to avoid the difficulties of human existence, but a tool to consciously face, go through and transcend them. In the eighty chapters of this book, Jorge Zentner invites us to a practice of attention and presence. This transformative experience of pause, silence and meditation will help us explore the deep and dark corners of our being, where there is undoubtedly the light we need to face all of life’s situations.
CUANDO NOS SENTAMOS A MEDITAR | When We Sit to Meditate
By: Jorge Zentner & Dani Sanchis
9788425450600 | PB | 256 Pages | $23.95 | Herder Editorial | Mind, Body & Spirit
